Posts by PRG

‘Tis the Season for Gift Giving!

Posted by on Oct 31, 2016 in Gym Events | 0 comments

‘Tis the Season for Gift Giving!

Give your favorite climber a Portland Rock Gym gift certificate this holiday! Or introduce someone new to climbing this season. Get the gift cards in any amount! Purchase on the phone, at the front desk, or ONLINE!   Simply click the button below:...

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HIRING: Customer Service Representative

Posted by on Aug 26, 2016 in Job & Career Opportunities | 0 comments

HIRING: Customer Service Representative

Position: Customer Service Representative – Part-Time Pay Rate: DOE   We are currently looking for dedicated, knowledgeable, fun, and passionate climbers to continue to uphold our high standard of friendly customer service and be a part of the PRG crew! Since 1988, the mission of the Portland Rock Gym has been to teach and train rock climbing indoors, as well as celebrate and preserve our local cliffs and boulders outside. The staff at PRG strive to meet this goal through excellent customer service, professional instruction, and maintaining an exceptional facility.   General...

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Fitness Classes at Wy’east Studio!

Posted by on Jan 29, 2016 in Featured, Injury Prevention, News, Training, Yoga & Fitness Studio | 0 comments

Fitness Classes at Wy’east Studio!

  Wy’east Studio at PRG now offers three new ways to stay in shape, aid your climbing goals, or both! Introducing Cross Circuit Training, FRT [Functional Resistance Training] for Climbers, and HIIT [High Intensity Interval Training] + Core. Cross Circuit focuses on combining strength training and cardio-style workouts. It is a circuit inspired workout that focuses on power, agility, strength, core, and cardio to give you a full body conditioning in one class. FRT for Climbers works to improve Functional Strength, which is the strength that gets us through daily activities. FRT is...

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Instructor Highlight – Alix Northup

Posted by on Jan 5, 2016 in People Profiles, Yoga & Fitness Studio | 0 comments

Welcome to the PRG instructor highlight series! Each month we’ll be introducing you to one of our awesome instructors here at PRG in hopes that you find a little inspiration and motivation to get to class or try a new one! This month we would love for you to meet yogi, climber, massage therapist, and all around amazing woman – Alix Northup. Alix’s vast experience with yoga and love of climbing combine to make her an excellent instructor and a perfect fit for the Wy’east Studio. We asked Alix who she would encourage to come to her classes and here is what she said:  ...

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Workshop: Falling Up

Posted by on Dec 14, 2015 in Yoga & Fitness Studio | 0 comments

Join us for our first PRG Yoga Workshop this Saturday, December 19th! Sub instructor, Dora Gaskill, will guide you through experiences in anatomy and body-mapping to create more efficient movement both on and off the wall. Visit http://portlandrockgym.com/workshops/ to sign up and learn...

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