All classes are filled on a first come, first serve basis, so be sure to arrive early to assure yourself a spot. You can also view all rate and membership information here. Annual members may attend yoga classes for free.
Wide-ranging classes aimed at balancing our bodies' strength and flexibility.
Each class will focus on specific areas, such as: grounding, hip opening,
upper torso strength, balance poses and inverted poses.
Sunday: 9:15 am - 10:30 am (Melanie)
Flowing series of asanas which will develop physical strength and flexibility
as well as your ability to maintain a calm, yet intense inner focus. The
flow of poses tie together into specific themes for opening and strengthening
your body.
Tuesday: 7:15 am - 8:30 am (Sharon)
Thursday: 7:15 am - 8:30 am (Sharon)
Saturday: 9:15 am - 10:30 am (Melanie)
Melanie Schwartz
Melanie has been practicing yoga since 1998, starting in New Zealand and then taking her practice to India, Thailand, Japan and Europe. Her background is steeped in Iyengar, and she has also practiced ashtanga, classical hatha, and is certified as a Vinyasa teacher. Her classes are dynamic, challenging, and always incorporate something new and refreshing for the experienced student.
Sharon Hanson
Sharon has been a dedicated practioner of yoga since 1991 and has been teaching since 1996. She has succesfully completed teacher training with Diane Wilson of Portland, OR, the Sivananda Vedante International Centre, Angela Farmer, Victor Van Kooten and Forrest Circle Yoga with Ana Forrest of San Diego, California. Sharon brings to her students a knowledgeable and experienced background of classical and non-tradition yoga techniques and systems. Sharon brings forth into her classes passion and spirit with the intent for each student to become empowered, to find physical balance between strength and flexibility, to explore and educate the breath, to calm and rejuvenate and to quiet the chatter of the mind in order to bring focus and discipline.