YOGA AND FITNESS CLASSES SEVEN DAYS A WEEK
Our philosophy is to provide an environment where the integration, promotion, and advancement of healthy and active lifestyles is met through community yoga and fitness classes, workshops, events and supportive services.
Portland Rock Gym instructors maintain the highest level of personal practice, study, and integrity in and out of the studio. They are committed to excellence and are attentive to the developmental needs of the Portland Rock Gym community.
Our studio team has developed three main branches of support for successful PRG yoga and fitness programming; group classes, workshops, and community events.
It is our hope that we can empower each student to find their own limits and the style of practice that will fit their individual needs and lifestyle. Our classes are specifically designed to playfully uplift and encourage all who enter our studio, and we strive for our personal best each practice.
“Yoga is art of getting good at being yourself.”
Annual and EFT Members may attend yoga classes for FREE!
Click here to look at membership rates…
|Adult|| $17 for Day Pass to Gym Facility. $12 before 3pm M-F
Free for Members
More about Melissa:
Melissa is a Portland based yogi (200 hr RYT) whose style includes Vinyasa and Power, often intertwining the two. She fell in love with yoga six years ago after recognizing the challenges it presents and her willingness to overcome them. Melissa wishes to provide a space for her students to explore themselves through breath and movement to find that confident place within to truly radiate their essence.
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