Videos

REEL ROCK 9 Pre-Party at Mountain Shop!

Posted by on Sep 15, 2014 in Gym Events, Videos | 0 comments

REEL ROCK 9 Pre-Party at Mountain Shop!

Come party with us at the Mountain Shop (1510 NE 37th Ave, Portland, Oregon 97232) before REEL ROCK 9! September 17, 2014 : 5PM September 18, 2014 : 5PM They’ll be serving up Base Camp Brewing Company beer and some light snacks, as well as a heavy helping of stoke! There might even be some prizes given away. (And by might, we of course mean, there absolutely will be prizes!) After the fun, we’ll walk the two blocks to Hollywood Theater for the main attraction. Be sure to buy your tickets now for REEL ROCK...

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REEL ROCK Film Tour 2011- Oct.13th @ Bagdad Theater

Posted by on Sep 15, 2011 in Gym Events, Videos | Comments Off on REEL ROCK Film Tour 2011- Oct.13th @ Bagdad Theater

Get your tickets now for this years REEL ROCK Film Tour!  Thursday, October 13th, 7pm @ the Bagdad Theater.  Advanced tickets are now available at the PRG and Next Adventure for $12, and a limited number available at the door on the day of the show for $15.  Check out the REEL ROCK...

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Circuit Training Video Series – Episode 4: Injury Prevention

Posted by on May 17, 2011 in Training, Videos | Comments Off on Circuit Training Video Series – Episode 4: Injury Prevention

Part 4 of our Circuit Training Video Series with PRG course setter and 5.13+/v11 climber Stephen Meinhold. This installment, Stephen demonstrates three cross-training excercises to prevent common climbing injuries. Each episode, Stephen will use the ‘tri-set’ method of training, demonstrating one push, one pull, and one core strength excercise.

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Circuit Training Video Series – Episode 3: Lock-off Special

Posted by on Apr 29, 2011 in Training, Videos | Comments Off on Circuit Training Video Series – Episode 3: Lock-off Special

Part 3 of our Circuit Training Video Series with PRG course setter and 5.13+/v11 climber Stephen Meinhold. This installment, Stephen demonstrates three cross-training excercises to maximize your “lock-off” strength. Each episode, Stephen will use the ‘tri-set’ method of training, demonstrating one push, one pull, and one core strength excercise.

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Oreganic Vol. 2 featuring Ryan Palo in Idaho, Ethan Pringle at Smith Rock, and more!

Posted by on Apr 25, 2011 in Videos | Comments Off on Oreganic Vol. 2 featuring Ryan Palo in Idaho, Ethan Pringle at Smith Rock, and more!

Check out Volume 2 of the Oreganic Video Series. Portland native and former PRG course setter, Ryan Palo pulls down in Idaho! Ethan Pringle sends Smith classic 5.14a, Scarface! Cody Scarpella snags a first ascent in Trout Creek!

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Circuit Training Video Series – Episode 2: Endurance

Posted by on Apr 12, 2011 in Training, Videos | Comments Off on Circuit Training Video Series – Episode 2: Endurance

Part 2 of our Circuit Training Video Series with PRG course setter and 5.13+/v11 climber Stephen Meinhold. This installment, Stephen demonstrates three cross-training excercises to maximize endurance. Each episode, Stephen will use the ‘tri-set’ method of training, demonstrating one push, one pull, and one core strength excercise.

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